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Watch my video discussing how to prevent gagging and choking here: https://www.youtube.com/embed/kvoE2EhEQiM When introducing lumpy pureeds or finger foods to their baby, many parents are afraid of choking. Especially if their baby has a sensitive gag reflex and makes those awful gagging noises every time they eat! However,...

Are you worried that your child isn't getting enough vitamins and minerals to grow their best? Or are they sick all the time and you want to strengthen their immune system? Then you're probably wondering if a supplement could help. In this blog, I'll share some...

Baby-led weaning is a popular method of introducing solids to your baby. A common question I get is "what are the best starter foods for baby-led weaning?" I'll answer that for you below by sharing my top 12 baby-led weaning first foods including avocado, banana and meatballs! Benefits of...

Robin Miller's Quick Fix Meals This cookbook has a section called "Morph It." On the first day, you make a large batch of meat. Roasted Chicken with Smokey Apricot Sauce, for example. Then three "Morph Recipes" are included, all using the main dish cooked in the first...