Want to end dinnertime battles?

How to teach your older picky eater to try new foods – finally!

Young picky eater at the table with a plate of fruit and vegetables
PICKY EATING
AGE 1-5
Older picky eater at the table with cake and berries
PICKY EATING
AGE 6-14
FAMILY MEAL PLANNING

What if feeding your family could be easier?

You don’t have to endure whining and complaining at dinner time any longer!

My name is Jennifer House, and I’m the founder of First Step Nutrition.
As a dietitian and mom of three, I help make feeding families easier. Because meals shouldn’t be a fight!

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