Individual Consultations

Individual Consultations

Using a combined 25 years of experience as registered dietitians and practical experience of raising a total of 5 kids, Jen & Ali can help make feeding your family easier.

If you have extended health benefits coverage, we direct bill to Alberta Blue Cross. For other providers, we will give you a receipt and you can submit it for reimbursement. All plans are different, so please check if yours covers dietitians!

We offer online programs and individual consultations to cut through all of the nutrition noise and decrease the overwhelm and stress!


Picky Eating Package

picky eater grimacing at broccoli

Get rid of mealtime battles and help your child learn to like new foods! We can help you teach your kids to try new foods without yelling, tricking or making separate meals.


Investment: $497 CAD

Starting Solids  Package

Take the confusion out of starting solids. Get the knowledge and support you need, to confidently make starting solids fun, easy & healthy!


Investment: $497 CAD

Nutrition Consultation  Starter Package

Pregnant woman in kitchen eating a salad smiling

If you need support with another health concern, Ali can help you with the following:

  • General Healthy Eating
  • Family Nutrition/Family meal planning
  • Introduction to Solids
  • General Picky Eating
  • Growth Faltering (>6 months)
  • Postnatal Nutrition
  • Gestational Diabetes
  • Chronic Disease Management (ie. Diabetes, High Blood Pressure, High Cholesterol,
    Prevention & Management of cardiac event)
  • 1 60-minute initial video consult (with Ali)
  • 1 follow-up video call with Ali
  • Supporting Handouts

Investment = $300

Meal Planning  Package

Cookbook photo

Tired of thinking about what to make for dinner? Try out a personalized 2-week family meal

  • 30-minute video consult (with Ali) to determine your family’s needs
  • Two-weeks of meal plans with breakfast, lunch, dinner and 2 snacks daily

Investment = $400 CAD