Freebies

What do you need help with?

Grab one of my freebies below and join over 7000 other parents in the First Step Nutrition community! You’ll discover stress-free ways to nourish your kids so you can feel at peace around the dinner table.

BABY-LED WEANING

Young picky eater at the table with a plate of fruit and vegetables

PICKY EATING FOR AGES 1-5

Older picky eater at the table with cake and berries

PICKY EATING FOR AGES 6-14