Baby led Weaning

Baby-led weaning is a popular method of introducing solids to your baby. A common question I get is "what are the best starter foods for baby-led weaning?" I'll answer that for you below by sharing my top 12 baby-led weaning first foods including avocado, banana and meatballs! Benefits of...

Is it true that babies can't digest grains before age 1 or 2? "Why Babies Shouldn't Eat Grains" and "Ditch the Infant Cereals" are common refrains floating around google. Reasons for these claims include the so-called inability for babies to digest grains until their molars develop...