About Me

You know that food and nutrition are important to you and your family.

But you’re frustrated with feeding your family: finding the time and energy to meal plan and then struggling with dinner-time bribes and battles.

Or maybe you’re interested in Baby-led Weaning but have no idea how to actually do it.

You are not alone, and you’re in the right place!

Using 15 years of experience as a registered dietitian, and practical experience of raising 3 kids I can help make feeding your family easier.

I offer online programs, to cut through all of the nutrition noise and decrease the overwhelm and stress!



Jennifer House

I’m passionate about helping parents make mealtimes more peaceful and raise children who have a healthy relationship with food.

  • Registered Dietitian & Nutritionist
  • BSc degree (Nutrition and Food Sciences, University of Alberta) & MSc degree (Human Nutrition, University of British Columbia)
  • Member of the Alberta College of Dietitians and Dietitians of Canada (& network leader of the Consulting Dietitians network)
  • Board member of Calgary Breastfeeding Matters Group
  • Author of The Parents’ Guide to Baby led Weaning & Babyfood in an Instant Pot
  • Speak & train health professionals in Baby-led Weaning & Picky Eating.



As a regulated member of the College of Dietitians of Alberta, unfortunately it’s not legal for me to share client success stories.

However, I am able to share experiences of businesses!

Jennifer has contributed to: Huffington Post Parents, CBC radio, Global National News, Global Calgary morning & noon shows, Global Edmonton Family Matters, CTV Calgary Morning Show, Breakfast Television Calgary, Canadian Parent magazine, Canadian Family magazine, Today’s Parent magazine & more!



My Books

I’m proud to have authored two books, published by Robert Rose. Both books contain plenty of starting solids “how-to” and recipes (many for the whole family!). Buy a copy from your local bookstore or on my Amazon affiliate links below.

Book cover: Babyfood in an Instant PotBook cover: The Parents' Guide to Baby-led Weaning