Toddler & Preschooler Nutrition

E-book Offer

Preschooler & Toddler Nutrition E-Book

71 page PDF + 5 day meal plan to help you nourish your little one with confidence!

What comes after starting solids?!

As a Registered Dietitian working with families for 15 years and mom for 13 years – I know you have a lot of questions about your little one’s nutrition.

This book will answer all of your feeding questions for your 1-5 year old.


5 day sample meal plan for some new recipes ideas for your family.

What’s covered?

  • After Baby-led Weaning
  • Balanced Nutrition
  • Milk & Alternatives
  • Sweets & Dessert
  • Growth
  • Family Meal Time & Meal Planning
  • Division of Responsibility
  • Picky Eating
  • Raising Intuitive Eaters
  • >Dealing with caretakers & grandparents
  • >FAQs