Help, my toddler is eating too much!
Your toddler shovels back three portions of lunch and is asking for more. He's in size four clothing...
Your toddler shovels back three portions of lunch and is asking for more. He's in size four clothing...
If you have a toddler or preschooler, they likely don't sit still at the dinner table. Instead, you may be familiar with getting up and down and running around during a meal. "How do I get my child to sit (and stay) at the table"?...
I am happy to bring you this sponsored post today, thanks to my friends at Zespri Kiwifruit. All thoughts are my own. If you have kids, you're likely struggling with back-to-back illnesses and viruses throughout the fall and winter. A-CHOO! No specific food or nutrient can prevent...
It seems like kids have sweets thrown at them from everywhere these days. Get a haircut? Have a lollypop! Valentine’s Day, St Patrick’s Day, a birthday at school….come home with a loot bag full of candy! So how do you manage treats and desserts for your...
This post may contain affiliate links which won’t change your price but will share some commission. Are you worried that your child isn't getting enough vitamins and minerals to grow their best? Or are they sick all the time and you want to strengthen their immune...
What is constipation, and how do you treat it in children? This blog discusses nine natural laxatives for kids to cure constipation and laxative options that work. This post contains affiliate links which won’t change your price but will share some commission. Difficulty pooping is a...
The newest Nutrition for Healthy Term Infants encourages "Responsive Feeding." This is based on baby's hunger and fullness cues. Even if you decide to start your baby on solids using purees, you need to watch for their signs of hunger and fullness. And respect these. No "here comes...
What is a good serving size for my child? I often get questions about what a plate should look like, in terms of portion sizes for kids. But the answer is not as simple as it seems! I'm not going to discuss how much food from each...
Are there health risks of the additive Trisodium Phosphate (TSP) in cereal? Find out if this dietitian thinks you should trash your family's cereals. While scrolling the news, you enjoy your morning bowl of cereal and coffee. You stop mid-bite as you read: “Toxic Kids Cereals...
Snack time! Feeding kids seems like a never-ending chore. Meal-snack-meal-snack-snack-meal-snack-bed and repeat...