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Dietitian-Recommended High Protein Foods for Picky Eaters
Worried that your kiddo isn’t getting enough protein? In this blog, a dietitian shares her top high protein foods for picky eaters. This post is sponsored by Naked Nutrition. All thoughts an opinions are my own. Are you worried that your carb-loving child doesn’t get...
Autism and Food Aversion: Top 8 Tips from a Dietitian
If you have an autistic child, you’re probably familiar with eating challenges and food aversion. There are many reasons why autistic children struggle with trying new foods. Maybe you’ve been attempting food play, the division of responsibility or rewards – with zero luck. I’m here...
The ultimate guide to getting your child to try new foods for parents
WELCOME TO DINNERTIME WITH A PICKY EATER… You dig to the bottom of your energy barrel to put a tasty-enough dinner on the table again tonight. Only to hear “yuck” from your kids. They won’t even touch it! ? You scrape the perfectly good food...
Nourish and Flourish
Have you been struggling with your picky eater for years? You’re worried your picky eater is not getting the nutrition she needs. You’ve tried all the tricks: asking them to take a bite, explore or play with a food, making a game out of eating…...
Vegetables for Picky Eaters: 9 tips to help your child eat their veggies
Struggle to get your kid to eat veggies? In this blog our dietitian shares why veggies can be a struggle for kids to eat and tips and recipes to help. This post contains some affiliate links, which won’t change your price but will share some...
Help, my Toddler Won’t Eat Meat: 5 Expert Tips
Why don’t kids like meat, and what nutrients might they miss? This blog shares tips from a dietitian about how to get a toddler or older child to eat meat & other sources of essential nutrients like iron. One of the most common concerns I...