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If you're a dark chocolate fan like me, you'll love these homemade chocolates. Filled with tasty, nutritious ingredients - try to eat just one ;) 1/2 cup whole almonds 1 cup coconut oil 1 cup ground nuts (I used almond flour) 1/2 cup nut butter 1/2 cup cocoa 1/4 tsp salt 1/4 cup...

[caption id="attachment_16841" align="alignleft" width="300"] Click image to see Jen talk about Picky Eating on Global[/caption] Creating stress-free mealtimes, even with picky eaters! Feeding struggles are common, making dinnertime full of stress, fights and tears. It is understandable that  you are concerned if your kid refuses to eat...

I love having a stock of muffins in the freezer for school lunches. And these mini-muffins are also the perfect size for little hands. I've added a bit of fortified infant cereal to replace some flour for added iron, which is optional. With the extra iron...

"Food Before 1 is just for fun." If you have a baby who's recently started solids, you've probably heard this saying many times! Is it really true? Watch my video here to for more details: [convertplayer id="qa3L8Kob6"] Here's the link to my Top 3 Mistakes with Babyled Weaning" video...

Click on the image below to watch my Facebook Live on this topic, or read on below. [convertplayer id="q2OWL91kY" width="576" height="432"] Weaning’ is the process of introducing solid foods to your baby. ‘Babyled Weaning’ is when you skip the pureeds and go straight to “real,” or finger...