BLW Tag

Baby-led weaning is a popular method of introducing solid food to your baby. A common question I get is "what are the best starter foods for baby-led weaning?" I'll answer that for you below by sharing my top 12 baby-led weaning first foods including avocado, banana and meatballs! Benefits...

The newest Nutrition for Healthy Term Infants encourages "Responsive Feeding." This is based on baby's hunger and fullness cues.  Even if you decide to start your baby on solids using purees, you need to watch for their signs of hunger and fullness. And respect these. No "here comes...

"Food Before 1 is just for fun." If you have a baby who's recently started solids, you've probably heard this saying many times! Is it really true? Watch my video here to for more details: https://www.youtube.com/embed/exqyOYQ8QbM Here's the link to my Top 3 Mistakes with Babyled Weaning" video I mention. Want...