Struggle to get your kid to eat veggies? In this blog our dietitian shares why veggies can be a struggle for kids to eat and tips and recipes to help. This post contains some affiliate links, which won’t change your price but will share some...
My child is not eating lunch at school. Or his snacks. He's in grade 1 and his lunch kit often comes home like this ^. You can see one teeny-tiny bite out of the sandwich. Being a dietitian unfortunately doesn't make me immune from common...
Are you struggling to feed a picky eater at home? And maybe you've tried some common tactics like the "no thank you bite," "three-bite," or “polite bite” rules. This means making your child take a bite (or more) of a certain food before they can...
If you have a picky eater at home, you might be struggling to get your kids to try new foods. You've probably become a short order cook. And you may feel like you have to bribe, pressure or reward your child to try even take one...
Why don’t kids like meat, and what nutrients might they miss? This blog shares tips from a dietitian about how to get a toddler or older child to eat meat & other sources of essential nutrients like iron. One of the most common concerns I hear...
Are you worried that your toddler is not eating enough food? Isn't it amazing how they seem to have so much energy some days, basically subsisting on air as nourishment?! Maybe your child is falling off of their growth curve or doesn't eat nearly as much...
*This is a guest post from Sarah, a fellow dietitian & mom of three I requested Sarah share her story with you, as she has been through the experience of raising a very selective eater. Following The Division of Responsibility in Feeding, Sarah's son has...
