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Baby-Led Weaning on a Budget

Posted at h in Uncategorized by Jennifer House MSc, RD 0 Comments

Are you looking to introduce solids through baby-led weaning (BLW) without straining your wallet? The good news is that baby-led weaning on a budget can be as wallet-friendly as it is healthy! By focusing on whole foods and adopting cost-saving strategies, you can meet your baby's...

5 Reasons why you should be having family meals

5 Reasons to have family meals, and how to make them happen

Posted at h in Uncategorized by Jennifer House MSc, RD 0 Comments

When you think of the family table, we all have the image of a happy family, eating and laughing together. Which may make you LOL it's so far from your dinnertime reality right now. I have 3 kids, so I get it (and our meals rarely...