Recipes

Cosmic Cookies Originally inspired by Planet Organic, I’ve modified this recipe and they are my favourite cookies!  2.25 cup quick oats2 cups whole wheat flour1 cup sunflower seeds3/4 cup chopped walnuts1/2 cup shredded coconut (unsweetened)1/4 cup ground flax seed1 cup sugar1 tbsp cinnamon2 tsp salt1.75 cup dark chocolate chips1.25...

Families are busy booking camping and road trip get-aways more than ever this summer. With borders to the United States closed, and many camps and summer activities being cancelled, its the perfect time for a road-tripping break. It's cheaper, more environmentally friendly and healthier to pack some...

March is Nutrition Month dietitians are helping Canadians Unlock the Potential of Food. Today I'm going to talk more about unlocking the potential of food to DISCOVER: by teaching children to shop and cook. Starting from a young age, inspiring children to shop, prepare and cook food...