Safe shakes for pregnancy & breastfeeding moms
https://www.youtube.com/embed/dStTlzmrxS0 Wondering if you can continue to drink your favourite shake while you're pregnant or breastfeeding? Or feed it to your child? Watch my video above for more information. Here's a quick summary: Avoid 1) Artificial Sweeteners 2) Soy (max 1 serving a day) 3) Rice -based smoothies (due to...