We all know that sugar is not “good” for us. Too much may contribute to diabetes and heart disease. The new World Health Organization guidelines suggest limiting added sugar to a max or 10% of our calories per day. This works out to about 6 tsp or...
You've probably heard of Juice Plus vitamins, a multilevel marketing (or "network marketing") business. If so, you've probably wondered if this product actually works, or if it's worth the money. What does a registered dietitian have to say?! Are Juice Plus supplements a scam? Are their claims...
Does your child have a dwindling list of foods that they will eat? If this is the case, you're probably worried that he is not getting a varied enough diet. So you become a short-order cook and give her what she wants. Or you feel like you have to bribe, pressure,...