Nourish Mama & Baby Package
Unsure of what you should be eating during pregnancy? What you eat now matters, and can impact your baby for the rest of their life! Pregnancy is a stressful time, especially when:
- your doctor scares you half-to-death that you’re not gaining enough weight (or too much!),
- you read on the news that your folic acid supplement might be giving your baby autism,
- you can only keep down white bread and lemonade!
I can relate to these concerns. Especially with that ‘not-only-morning’ sickness! But I managed to grow three healthy babies anyways. As a Registered Dietitian and mom, I can help guide you through the crazy roller coaster of growing your own new baby. Whether you’re struggling with cravings, constipation, heart burn, nausea or just summoning the energy to cook and eat healthy foods in your pregnancy, I can help. So that you can feel your best, grow the healthiest baby possible and tone down the stress!
Your nutrition needs are different, depending on your stage of pregnancy: pre-pregnancy, first, second and third trimester and postpartum. My clients were looking for longer term support through this entire time. Which I why I created The Nourish Mama and Baby program.