How does it work?
- We will meet in person for one hour during the nutrition consultation, to discuss your nutrition challenges and the steps you can take to overcome them.
- At this same meeting, we will spend another hour doing a grocery store tour, to help you choose the healthiest foods and decipher those confusing labels and claims.
- From there, I will create and email to you a one week meal plan personalized for your family to show you how to put everything you have learned together! This includes recipes and a grocery list.
- After you have had a chance to try the meal plan and work on some of your goals, we will meet by phone or in person for a 30 minute follow-up consultation.
Just click on the “Add to Cart” button below to get started. You can also contact me at jen@firststepnutrition.com or call me at: 403-608-3240.
Investment: $500.00
