Weight loss

  [video width="400" height="400" mp4="http://firststepnutrition.com/wp-content/uploads/2016/07/Live-sugar-alternative-cideo.mp4"][/video]   With new lower sugar recommendations from the World Health Organization (less that 5% of total energy intake - or 25g/6 tsp sugar per day) and more scary sugar documentaries being released, are you trying to decrease your sugar intake? Here are three of...