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Robin Miller's Quick Fix Meals This cookbook has a section called "Morph It." On the first day, you make a large batch of meat. Roasted Chicken with Smokey Apricot Sauce, for example. Then three "Morph Recipes" are included, all using the main dish cooked in the first...

Probiotics are defined as “a substance that stimulates the growth of microorganisms, especially those with beneficial properties (such as those of the intestinal flora).” Our intestinal flora contains hundreds of different types of bacteria, and makes up much of our immune system. These good bacteria...

This post was written by Melissa over at mamavillage.org. Melissa has joined the dietitians at First Step Nutrition team to provide team feeding consultations. If you’ve used bottles, you’ve  experienced the terror of indecision as you attempt to choose one.   The sippy/spout/straw cup aisle is no different.  The plethora...

The newest Nutrition for Healthy Term Infants encourages "Responsive Feeding." This is based on baby's hunger and fullness cues. It also encourages offering some finger foods from age 6 months, and offering fluids using only an open cup. What does all of this look like? My...

Click below to watch me & my baby Arden, discussing how to use Babyled Weaning. [convertplayer id="m3Aafol0Y" width="600" height="338"] Want more? Sign up below for my free Top 7 Babyled Weaning Starting recipes here: [convertkit form=5037391]  ...